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Low Impact Fitness and Nutrition Classes

Low Impact Fitness and Nutrition Classes

MON WEDS FRI 12:00 NOON / $5 per class or $30 monthly
Angela Taylor (M.S. Clinical Nutrition / Certified Personal Trainer) will lead group fitness & nutrition
classes 3 days/week. Group workout from 12-1 PM followed by brown bag “lunch & learn” and social time.
For more information

About Instructor Angela Taylor:

Angela Taylor holds a Masters in Clinical Nutrition from Maryland University of Integrative Health (MUIH), 3 degrees from Johns Hopkins University, and certification from Institute for Integrative Nutrition (IIN). Additionally, she is the author of The BrainFood Cookbook - Autism / ADHD Recovery using the SCD / GAPS / Paleo  Ms. Taylor is certified as a Personal Fitness Trainer by AAAI-ISMA, with additional certifications in Older Adult Fitness and Sports Nutrition.

Earlier Event: April 12
The Daybreak Group
Later Event: April 13
Congregation Beit Tikvah